👋 friends!

This week was the first week of our summer that started to feel a little quieter. The boys’ summer sports are winding down, the World Cup is over…. in the lull, Dom asked if he and Archer could cook us all dinner. I thought, hmm… I guess we could choke down some chicken nuggets and jello if it made them feel proud. And so I said sure, what do you have in mind?

I’ll tell you this, I sure wasn’t expecting green apple ceviche and ribeye steak with a garlic, butter, rosemary sauce. But wow… it was a heck of a dinner and a big reminder that keeping an open mind (and getting out of their way) can sometimes serve up a five-star surprise.

Things have been really weird and busy on the AI front and so more on that below:

In today’s note:

  • Parenting in the AI era: The geopolitical AI race heats up and explicit deepfakes

  • Connection spark: old shows night

  • Hands-on with AI: voice dictation to handle your invisible load

  • The whoa zone: data center water consumption

🤿 Let’s dive in…

Parenting in the AI Era

The geopolitical race heats up

I haven't said much in here about the geopolitics of AI, but it's reached the point where it's worth being on your radar, especially given how fragile and unpredictable global relations feel right now.

The tl;dr: the US and China are the two AI heavyweights, and are taking very different paths. The US is chasing “the holy grail” of Artificial General Intelligence (AGI) through big tech's mostly closed models. China has bet on open source, releasing models anyone can download freely to become the cheaper, more attractive option worldwide. (Side note: they also are heavily prioritizing robotics, given their huge manufacturing industry, and are way ahead of the US on that front).

To date, the US has owned the leaderboards, but that's shifting. This month China's Moonshot launched Kimi K3, an open-source model rivaling Claude Fable 5 and GPT-5.6 (our very best AI models), and everyone's rushing to try it (and save money). Days later, Alibaba previewed its own near-frontier model, Qwen 3.8.

Now there are rumors that both countries are eyeing export controls on their AI, and the US is threatening sanctions over concerns that Chinese models were trained on stolen American work.

I think more scrutiny and regulation is a good thing, but I’d so much rather see a collaborative international approach - especially now that AI can break out of closed environments and hack into other company systems autonomously 😳. I guess that might be wishful thinking, but I’ll keep hoping.

Image source: ChatGPT

Nude deepfakes: there’s a good chance your teen has seen them

Before our kids head back to school, there’s something really important for parents to be aware of, and that is the growing issue of teens using AI to create explicit deepfakes.

A new Common Sense Media report came out a couple days ago with some startling data. Almost half of teens have already seen AI-generated sexually explicit material, and almost a quarter have seen it depicting themselves or someone they know.

  • 74% of teens reporting having ever seen online pornography, and most reporting exposure by age 12.

  • Two-thirds of teens (67%) fear being deepfaked without consent

  • 1 in 5 (18%) has made AI pornography or knows someone who has, and 25% have shared it or know someone who has.

  • Among those who have created AI pornography or know someone who has, 63% have created pornography depicting themselves or people they know.

  • Boys are almost three times as likely as girls to have made it

  • 82% who have seen AI-generated pornography say creating it without consent should be illegal, but 23% believe AI nudes are less harmful than real ones "because no one gets hurt."

Many teens expressed interest in talking to trusted adults about deepfakes and pornography, and so parents, it’s important that we do. Common Sense Media offers free resources for starting those conversations here.

Image source: Common Sense Media

CONNECTION SPARK

Sunny days, sweeping the clouds away!

The connection spark this week is a little silly, but I couldn’t resist sharing because it was, spontaneously, the highlight of our week.

I’m not even sure how the idea came up, but somehow we decided that we were going to take a trip down memory lane and watch some of the favorite shows from when our boys were little - I’m talking Daniel Tiger, Paw Patrol, Stinky and Dirty, Bubble Guppies, Blaze and the Monster Machines, Number Blocks… I know… you laugh, and so did I.

But, I was so surprised and delighted by how excited and into the idea my boys got. And then, sitting down all together with a bowl of popcorn and watching a handful of their “biggest hits” got us all laughing so hard, reminiscing, and loving every minute.

I highly recommend.

Image source: ChatGPT

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HANDS-ON WITH AI

Offloading your invisible load

This hands-on is less about any specific prompt, and more about a way to more easily and efficiently hand stuff off to AI that’s in your head as you’re on the go. And that is voice dictation.

There’s a popular tool for this (with a free tier) called Whispr Flow (there are many others also). It instantly turns your rambling with all the ums into clean, punctuated text inside any app on your phone or laptop.

A great use case for this is offloading those random invisible load things you think of throughout the day when you’re on the go… like the soccer registration due Thursday, the almost-gone sunscreen, etc. and then having a magical recall (in a beautifully organized structure) for all of that stuff at the point you’re ready to tackle.

Try it out:

  • Download Wispr Flow (Mac, Windows, iPhone, and Android) and sign up.

  • Pick your hotkey under Settings → Shortcuts… on my iphone, I just press the side button to activate which makes it super easy)

  • You can use it with your favorite AI (e.g. have an ongoing chat in Claude called “Family Brain", or just use the Whispr Flow app itself.

  • Either way, just ask it to summarize what you need to take care of (at the point you’re ready to tackle!): "Take everything I've told you this week and turn it into three lists: to-dos, things to buy, and appointments to book, with any dates you can find. Flag anything that sounds urgent." Or, more simply “tell me what I need to take care of based on all my notes this week.”

Pro tip: You can get fancy and make an interactive dashboard, for example with Claude Cowork, that can track everything and give you satisfaction as you tick things off the list. I haven’t yet gone this far, but once I do I will report back with best practices.

Source: Allie K. Miller (note: not a new tweet, but she is one of my favorite AI experts

THE WHOA ZONE

Fact checks

AI’s water consumption has become a big topic, with a lot of concern over the amount of water data centers are devouring. But, they may not be using nearly as much water as we think. Here’s a graph, and a more detailed write-up that goes into more depth on the issue. Side note: Maybe we should start paying more attention to those leaky pipes!

Source: CBS News

Another graph that caught my eye this week was a reminder how early we still are when it comes to mass AI adoption. The number of US households that pay for any AI subscription is a mere 2.2%.

Source: Olivia Moore via PNC Research

And that’s a wrap! If you've found this newsletter helpful, please forward it along to any friends and fellow parents who might also benefit… we’re all in this crazy together.

And, as always, if you have any thoughts, feedback, or requests, please reply to this email with your notes - I’d love to hear from you!

Glow on,

Michaela

The rosemary butter garlic ribeye my boys cooked up last night! (ok Dad may have helped a touch with the cast iron!)

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